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Tag: relaxation

Relaxation Techniques and Stress Reduction Tips

Relaxation Techniques and Stress Reduction Tips

This article explores, what are relaxation techniques for stress management. Stress from work is a major contributor to the overall stress levels of an individual. It can cause or worsen many medical conditions. Such as high blood pressure and heart disease. Workplace stress can destabilize and elevate your moods. It can affect your ability not…

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